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Stress and anxiety have been shown to be major contributors to the frequency and severity of hot flashes, especially in the workplace. Here are 12 practical DIY tips for relieving stress levels at work and reducing the likelihood of hot flashes occurring at inopportune moments.
Source:12 Hot Flash Survival Tips: Beat The Heat At Work
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Knitting Plus: Mastering Fit + Plus-Size Style + 15 ProjectsDesign + knit sweaters that fit + flatterKnitting Plus is the must-have manual for plus-sized sweater construction and knitwear design. With this helpful guide, you?ll learn how to design wearable, tailor-made sweaters.
With Knitting Plus, you?ll explore basic pullover and cardigan sweater construction styles from raglans and set-in sleeves to drop shoulders, seamless yokes, and dolmans. Knitting Plus explains each specific sweater element and then offers key tips for plus-sized knitting. Included throughout are simple versions of each construction type as easy-to-reference templates so you can quickly adapt and alter each sweater for a custom fit.
An invaluable reference about fit and shape, Knitting Plus includes 18 irresistible designs by a variety of designers including Mandy Moore, Lisa R. Myers, Lou Schiela, Katya Wilsher, and Kathy Zimmerman, as well as Lisa?s designs. Each pattern offers a broad range of sizes and instructions for bust sizes from about 44 to 56 inches. Packed with design information and ready-to- knit patterns, Knitting Plus is your go-to technique and design reference for customizing patterns to fit all sizes.
Big, Beautiful, and Pregnant: Expert Advice and Comforting Wisdom for the Expecting Plus-Size WomanAlmost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all the questions pregnant moms may have, including: Is my pregnancy doomed to be difficult because I'm overweight? How can I find a sympathetic doctor? Am I destined for a c-section because of my extra pounds? Are there special medical risks to my unborn child? Where can I find maternity clothes in extra-large sizes? A unique combination of impeccable medical advice, fun, and down-to-earth charm, Big, Beautiful and Pregnant provides plus-size pregnant women with information, inspiration, a sense of sisterhood, and reassurance that they can have a healthy and happy pregnancy. 
Double Plush Velvet (Velvet Series)FIRST IN THE VELVET SERIES FOR BIG GIRLS BY AWARD WINNING BESTSELLER EROTIC AUTHOR LEANORE ELLIOT
SOUTHERN CHARM AND WIT, WHERE BIG MOMMA IS ALWAYS RIGHT?
?Good girls go to heaven, but bad girls go everywhere?.?
Meet Bren Plush, shy, a bit heavy and tired of her dreary life? When an irresistibly hot cowboy starts coming into the diner where she works, her world started to shift. How could she get his attention? Follow Bren through her obstacle-filled journey to win the man of her dreams and jump-start her life.
THREE HOT CURVY BOOKS:
DOUBLE PLUSH
HOT BLUE
CRUSHED
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